Many people take their physical health for granted, and then when they suffer from some kind of physical ailment or injury, it becomes clear just how important physical wellbeing is. This isn’t said as a criticism, it’s natural to not think about such things, after all. But what do you do when you find yourself in a position where you’re no longer able to function in the way that you were previously?
There’s no reason to panic, a physical therapy service can prove transformative in helping you rediscover your physical strength and fitness, even for those with the most debilitating conditions.
At Movement Sports Medicine & Orthopedic Physical Therapy, we’ve made it our goal to help the people across San Diego, California and beyond with all of the physical difficulties that they have. We do this by providing a range of physical therapy and personal fitness services, and this has proven to be highly effective since our founding. We understand the human body intimately, we know exactly what’s required to get you into your optimal condition – and though the process might be challenging for you, we believe that you’re going to be ecstatic when you reach the end of the process.
We have a broad and flexible range of services at our company, meaning that we’re quite capable of managing a wide array of conditions and situations. Many of our services are aimed at people involved in sports and physically demanding occupations, but our services are obviously available to anybody in need of assistance. Orthopedic therapy services can help you with recovery and the prevention of injury, and our personal fitness and sports nutritionist teams will have you in the best possible condition – of course, those are just a few of the services that we have available. If you have a specific goal in mind, it’s worth giving our customer service team a ring to discuss how we can start helping you.
Orthopedic Physical Therapy
Orthopedic physical therapy is concerned with the musculoskeletal system (your bones, muscles, ligaments, and joints), and the treatments that they require to recover from injuries and ailments of many types. We’ll carefully evaluate your physical condition before offering you a range of treatments, including exercise therapy, hot and cold therapy, hydrotherapy, and so much more. This can aid your recovery and rehabilitation in a significant way.
Sports medicine looks at the physical fitness and wellbeing of those that take on physically demanding jobs and sport activities. Investing your time and energy into sports medicine will mean that you experience much speedier recoveries from injuries, and fewer injuries in the first place. It can also improve your general physical condition, which means better performance and general health too.
Sports Massage Therapy
At our therapy service, we offer high value sports massage therapy provisions for those who are in need. This is where we manually manipulate your muscles and soft tissue to give you enhanced physical performance, better recovery and recuperation, and even improved sleep experiences. The value of sports massage therapy is well-documented, to the extent that it’s widely used by professional athletes and sports organizations.
“I can’t thank the team enough for all their help with my recovery. After my car accident, I couldn’t imagine that I’d ever be able to do anything on my own again, but the occupational therapists at Movement Sports Medicine & Orthopedic Physical Therapy have given me my life back. I’ll be forever grateful.” – Logan M.
“Empathetic, kind, understanding – just a few of my thoughts after watching the staff at Movement Sports Medicine & Orthopedic Physical Therapy help my son recover from his leg surgery. I have no doubt the team here is skilled and knowledgeable, but it was their attitude that most impressed me.” – Penny S.
“I’m thoroughly impressed with the professionals at Movement Sports Medicine & Orthopedic Physical Therapy, they’ve been wonderful at helping me reach my fitness goals. Particular thanks go to the lovely men and women in the personal fitness and nutritionist teams!” – Annabel D.
A sports nutritionist will examine your lifestyle and dietary habits, amongst other things, to determine a nutrition plan that gets you in the best possible condition. What you eat and drink has an enormous effect on your general physical performance levels, but it’s particularly impactful with regard to your performance in sports and physically demanding activities. A sports nutritionist can help you to train for longer periods of time at a greater intensity, boost your immune system’s functionality, and even reduce the likelihood that you’ll suffer from an injury.
Online Personal Training
All people have the potential to improve their physical condition and fitness, but lack the knowledge or the drive to do it on their own – and that’s exactly how a personal trainer can help you. We offer online personal training sessions that can be scheduled at convenient times, allowing you to gain fitness and strength from the comfort of your own home.
An occupational therapist can help people with conditions, injuries, and disabilities find independence and confidence in themselves through a range of treatment options. In the past, we’ve helped people with both physical and learning disabilities, elderly people, and those who have suffered debilitating injuries. Occupational therapy has a very broad scope, but the general idea is to help people manage the everyday tasks and occupations that they have to handle.
Contact Us Today
The various teams at Movement Sports Medicine & Orthopedic Physical Therapy are standing at the ready to assist you with your situation, all you have to do is reach out to us. Our customer service representatives can help you by delivering more information on the different services that we offer, and the pricing structures that we carry. Additionally, they can also arrange an appointment on your behalf. You can speak to them through our main telephone number during our regular working hours, or via our online contact form outside of those hours. Both of these contact points are available through our company website. Give them a call today and you’ll be doing yourself a real favor!